The Level 1 drills today killed me. The basket ball jumps are not too bad, but then straight in to the combination of 4 x push-ups, 8 x cycles, jump up then down is a real breaker. Then the ski-jumps, which absolutely wreck my legs. Finally the in and outs really get you.
There were several points where I had that taste in my mouth where I thought I was going to be sick. I had to stop and take a drink otherwise I'm sure I would have been.
Anyway I'm standing here typing this, still dripping in sweat as I recover.
Oh, and Happy St David's Day to everyone.
One other thing ....... I resisted temptation and didn't have any of those cakes from last night. My wife had two though so I'm going to make her feel guilty about it.
Today, I will do 24 day of insanity, it is nice to do program and go after your reviews every day, it;s inspiring. Waiting secon month with fear...
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