I cannot believe I have done 40 days of Insanity. I never thought I would have got this far, and I am two-thirds completed now.
That's the positive. The downside is that I was almost sick tonight doing the workout. It was probably because my wife had cooked a big roast chicken for dinner tonight. I made sure I didn't eat too much, but it was loaded with carbs and I felt a bit bloated afterwards. I did the workout 2 hours after eating (which is normally ok for me), but I felt terrible doing it. At one point I had to stop because I really thought I was going to be sick.
Despite that I did feel that I did better than last Sunday. The full body drill is tough and the switch jacks on the floor I just can't seem to do. The good thing about this workout is that it is structured well so you know what to expect : 3 mins workout, 30 secs rest, repeat 3 times. Then the same again but for different exercises in the workouts. The types of exercise are well thought out too, so that if you have a heavy cardio type of exercise, then it will be followed by a punching type of exercise to to allow you to recover slightly.
I took the Tri-Carb drink with the workout again tonight and I added more powder to the mix which made it taste slightly better. Not sure yet whether it is working.
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