This is the blog of my progress on the Insanity fitness programme.
I am hoping to write after every workout to remember the pain I had to go through to get in to shape.
Saturday, 26 March 2011
Day 49 - Rest
Rest day, and I need it.
My calf strain is still bothering me and so is my knee. I've not got the opportunity to take it easy today, so I am hoping it recovers ready for the fitness test tomorrow.
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