I'm in a bit of a mess today. My quad's are still painful after the 6km run I did yesterday. I saw that tonight's workout was the 65 minute Pure Cardio & Cardio Abs and realised that my legs just wouldn't be able to take it. So I've swapped around tomorrows and todays session to try and make it easier.
I couldn't do the ski in and outs and normal in and outs, so I did mountain climbers instead. I tried, but my poor old legs were burning too much. I'm a bit disappointed with tonights session since my pace was a lot slower. But I tried my best and I'm hoping my legs will have recovered some so to put a better effort in tomorrow.
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