I have had to postpone today's session because of my leg injuries. My knee's are both very sore to the extent that if I walk up and downstairs I have to take my time. My calf strain is better today, but I don't want to risk any more injury to it.
I'm disappointed not to do the fitness test today but don't feel I could do it to the best of my ability. I'm not quitting Insanity, but just taking an extra rest day to recover from the leg pains and hopefully have a go at the fitness test tomorrow. I plan to do the fitness test tomorrow evening (9pm ish), so that gives me over 30 hours rest from now.
I am hoping to reschedule a few of the workouts for this week. If I go straight through without a rest day then I can catch up by next Sunday, but it will be tiring.
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