My legs were a little better last night, so thinking about fitness things to do I decided to cycle to work today.
I have never cycled to work before. Mainly because I have to take my son to school every morning, but I'm not that a keen cyclist. It was about 8.5km to get in to work and I did it in 32 minutes (as opposed to 10 minutes in the car). It was good going in because it is downhill at the start that flat all the way. There is a dedicated cycle path in Swansea running parallel to the river. It's a very nice ride and was all the more pleasant with it being a warm sunny morning. We have a shower in work, so it is nice to freshen up ready for the working day.
I have to cycle home this evening with a horrible climb at the end. We'll see how I manage it!
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