Just finished my workout now, it's late (9.50 pm) as its been a busy evening and I started later than planned. Tonight's workout is one of my favourites, probably because there are no Level 2 drills in it. However, I'm feeling tired this evening so didn't do as well as I have previously done. Shame because when I woke up this morning I was really motivated and looking forward to Insanity today.
The tricep work in this workout is hard though. I find it hard to balance in the position you have to be in and when you do the work on one leg it is even more difficult. I don't find I can move that far in the exercise either, whereas the people on the DVD are bending their arms much more than I can. More practise is needed I think.
Tomorrow is not so busy so I'm planning to start earlier and so I should put in a better session.
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