Tuesday, 15 February 2011

Day 10 - Plyometric Cardio Circuit

This is the 3rd time I've done this workout now. I'm getting to know the order of the whole workout now and know what's coming next. That is useful so you can go straight in to the next exercise without pausing to see how you do the exercise.

One thing that made me laugh during the workout is when Shaun goes up to the girl on the right and says, "You didn't need a sports bra before doing Insanity." One hell of an observation.

No comments:

Post a Comment