I hate stretching, the only bit I like is when Shaun says ' lets stretch it up nice and slow', because that means it's the end of the stretches.
I'm still wondering how you manage to balance in some of the exercises because I'm still tipping over. The only ones I managed were the knee ones at the end of the workout.
It was nice to have a rest today though and back on it tomorrow.
I'm still wondering how you manage to balance in some of the exercises because I'm still tipping over. The only ones I managed were the knee ones at the end of the workout.
It was nice to have a rest today though and back on it tomorrow.
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